Liver Spots? Do This for 7 Days (Gentle, Senior-Safe Routine) || Dr. William Li

You look down at your hands in the light… and those brown spots seem to “suddenly” stand out more than ever. If you’ve been noticing liver spots (age spots / sun spots) on your hands, arms, chest, or face, take a slow breath with me: you are not dirty, you are not failing, and you are not alone.

Here’s the truth most people never hear: “liver spots” usually have nothing to do with your liver. They’re most often the result of years of sun exposure, slower skin renewal with age, and pigment that gets “stuck” in the upper layers of skin. In today’s video, we’ll walk through 5 gentle, senior-friendly natural strategies that can help spots look softer, calmer, and less contrasty in as little as 7 days—without harsh scrubbing, burning acids, or risky DIY tricks.

What you’ll learn in this video

✅ The #1 foundation step that makes every brightening routine work better
✅ A simple night routine that supports calmer, more even-looking skin
✅ A gentle “polish” method that avoids irritation (because irritation can worsen pigment)
✅ A soothing antioxidant ritual you can do while watching TV
✅ The one daily mistake that quietly makes spots look darker: over-washing + under-moisturizing

Important safety note (please don’t skip)

If a spot is changing shape, growing quickly, bleeding, itching, crusting, or looks very different from the others, please have a dermatologist check it. And if you try any new natural ingredient, patch test first, especially if your skin is thin or sensitive.

❤️ If you care about staying healthy, confident, and independent as you age, consider subscribing.
Tell me in the comments: Which step feels easiest to start this week? And which one surprised you most?

Disclaimer: This video is for education and does not replace medical advice. If you have a skin condition or concerns about cancerous lesions, consult a qualified clinician.

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