Connect Part Two
Автор: WeMovewell
Загружено: 2024-11-25
Просмотров: 11
"Connect" is a four-part video series designed to help you reconnect with your breath, body, mind, and soul. Each 20-minute video offers a space to return to whenever you need to ground yourself. In today's fast-paced world, it's essential to slow down and check in with yourself daily. This series will guide you back to your true self time and time again.
You can find Connect Part One previously posted on our YouTube channel. The Connect series are available now on WeMovewell as a part of our monthly unlimited subscription, or for individual purchase. WeMovewell is an online Pilates, functional movement, and mindfulness library.
#movement #pilates #mindbodyconnection #grounding
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