Qigong for Wrist & Elbow Pain
Автор: Bodhi Medical Qigong
Загружено: 2021-02-21
Просмотров: 8222
Are your elbows or wrists killing you? In this video, I will teach you how to rid yourself of pain in your arms with my Qigong for Wrist & Elbow Pain program.
To skip the intro information and begin the workout - 0:39
Exercises in this video
1. Cleansing breaths - 0:39
2. Turing the Lightbulb - 1:50
3. Fanning - 2:52
4. Stretch & Receive - 4:34
5. Rao - 6:02
6. Cleansing breaths - 7:47
Related Video;
Qigong For Beginners - • Qigong for Beginners
For more info;
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Website - https://www.bodhiacuandwellness.com/
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