My 2025 Glow-Up Goals as a Busy, Wellness-Minded Mom

It’s 2025, and we’re stepping into our Hot Mom Era! ✨

This year, I’m sharing my 10 goals to level up as a busy, wellness-minded mom. Think: more energy, more confidence, and way less mom guilt (because who’s got time for that?).

In this video, I’m spilling how I’m staying consistent without chasing perfection—because life is messy, and that’s okay.

💬 Drop a comment with your 2025 goals—let’s hype each other up! And don’t forget to subscribe for more fitness/wellness/general mom-life content.

Timestamps:
00:00 Intro
00:49 Setting Realistic Goals for 2025
02:28 No More Mom Guilt
04:10 Have More Fun
06:05 Unfollow Mom Influencers??
07:57 Get Outside Every Day
09:24 Be Gracious with Other Moms
12:19 Simplify Mealtime
14:10 Embrace Saying No
15:31 Invest in Friendships
16:59 Focus on Gratitude
18:48 Build Your Dreams Without Guilt
20:43 Conclusion

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⋒ ABOUT ME ⋒
If you're a busy mom seeking practical advice on fitness, nutrition, and wellness, you’re in the right place. Here, we cover everything from postpartum and prenatal workouts to healthy meal planning and mindfulness strategies. My goal is for EVERY mama to be well, starting with you ♡

⋒ WHAT TO EXPECT ⋒
quick, effective, at home workouts tailored for moms
meal plans and nutrition guides (family friendly!)
meditations & mindfulness guides to support your mental health as a mom

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