How to Get Started with Your NordBench! | Scale & Progress Nordic Curls, Back Extensions & More
Автор: NordFit- Redefining Home Workout Essentials
Загружено: 2025-02-04
Просмотров: 9988
Just got your NordBench and wondering where to start? In this video, we walk you through everything you need to know to get started, from setup to mastering the top exercises this all-in-one bench supports.
You'll learn how to scale and progress key movements like:
✅ Nordic Curls – 8 levels of progression for any fitness level
✅ Back Extensions – Adjust angles (45°, 30°, and 0°) for targeted strength
✅ Sit-Ups & Core Work – Build a rock-solid midsection
✅ Split Squats & Hip Thrusts – Maximize lower body power
✅ Slant Board Squats – Unlock deeper range and quad activation
… and much more!
Whether you're a beginner or an advanced athlete, the NordBench is built to grow with you. Watch now to unlock your best workouts from home!
🔗 Shop NordBench Now: https://thenordstick.com/products/nor...
📩 Got questions? Drop them in the comments!
Send Dr. Garrett an email at [email protected] to hop on a 1 on 1 and better your product experience!
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