Drill: coil, pause, verify (one off the best drills?)
Автор: Stepwise Disc Golf
Загружено: 2025-05-09
Просмотров: 4504
One of my favorite drills!
Formero (form reviews):
https://app.formero.io/coaches/TyhFUU...
Patreon (private discord & form reviews):
/ stepwisediscgolf
Discord (public):
/ discord
Affiliate links:
Tech Disc:
https://alnk.to/b7zhALo
Hyzerline training disc:
https://hyzerline.net/?ref=STEPWISE
Hyzerline vid review:
• Hyzerline review - disc golf training tool
RELATED VIDS:
Coiling mechanics:
• Coiling mechanics #discgolf backhand
Reachback mechanics:
• Reachback mechanics backhand #discgolf
Swing plane:
• Swing plane disc golf backhand form hyze...
Scapular protraction mechanics:
• Scapular protraction mechanics backhand #d...
Scapular protraction power pocket:
• #1 Power Pocket Tip - why doesn't everyon...
Deep pocket BREAKTHROUGH:
• BREAKTHROUGH deep pocket backhand #discgol...
Timestamps:
00:00 - Intro & drill demo
02:02 - Coiling & reaching back
06:50 - Disc moves away from coil
07:16 - Front foot pivot from extra coil
07:49 - Hyzer & anny posture
09:53 - Posture interaction with coil & reachback
10:58 - Head position
11:10 - Pull through focus
13:35 - Advanced progressions
15:58 - Outro
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
