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Muscle Anatomy for Bodybuilding 2025 - Best Exercises, Muscle Functions
Автор: Ben Winney
Загружено: 2025-06-25
Просмотров: 199372
Описание:
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Timestamps:
0:00 Introduction
0:14 Chest
1:14 Shoulders
1:42 Back
3:07 Biceps
3:58 Triceps
4:47 Forearms
5:05 Core
6:04 Quads
6:56 Hamstrings
7:31 Hip adductors
7:52 Glutes
8:17 Calves
8:41 Tibialis anterior
8:53 Neck
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Some of the visuals in this video may have been made using Generative AI.
Nothing in this video is medical advice.
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