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How To Deadlift Properly (For Beginner AND Advanced Lifters)
Автор: Legacy Barbell Club
Загружено: 2024-08-23
Просмотров: 144
Описание:
Have you hit a deadlift plateau or seen people in your gym deadlifting and really wanted to learn how to do it but was afraid you would injure yourself? Take a look at this video where I break down the deadlift step-by-step and the best ways to avoid injury and creating bad habits when doing this movement!
Instagram & TikTok: legacy_barbell
Website: www.legacybarbellclub.com
Address: 6854 Hawthorn Park Dr. Indianapolis, IN
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