I Gave Myself Extreme Burnout....story time!--(4th Element)
Автор: Coaching By Blaise
Загружено: 2025-05-22
Просмотров: 65
4th Element Affecting your Physical and mental health. This is SOOOO important. Burnout affects us all. Please use my story as a cautionary tale. Also covered is the importance of recovery, sleep and sound nutrition.
ACE Certified PT/Precision Nutrition Coach/Ironman Finisher/Mat/Megaformer Certified
For coaching inquiries: [email protected]
IG: Wholeheartedglowcoaching
Web: wholeheartedglowcoaching.com
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