Powerful Tummo Breathing Tutorial: The Breath of Fire
Автор: Taiji Alive!
Загружено: 2023-03-22
Просмотров: 4373
Tummo breathing, also known as “Inner Fire Breath” is an ancient technique originating in the high Himalayas and practiced by Tibetan Buddhist monks. This amazing process was developed in the 8th century and combines breathing, visualization and muscle tensing. Its' goal is to bring about a state of profound inner peace and raise ones' core temperature even while being subjected to freezing temperatures or ice cold water.
If you'd like to watch only the Tummo practice click on the following link:
• Tummo Breathing Practice: Learn The Fire B...
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