Cross-Pattern Passing Exercise Progression to Mini-Goals - Warm-Up
Автор: Technical & Physical Preparation for Football
Загружено: 2023-09-12
Просмотров: 7716
Cross-Pattern Passing Exercise Progression to Mini-Goals - Warm-Up
1. Simultaneously, players from both sides of the exercise begin to dribble towards the green cone. When they arrive, they pass the ball to the player waiting ahead of them. That player opens up away from the mannequin to receive the ball and then passes it to the player waiting at the beginning, forming an X-shape.
2. This pattern is the same as the first, but the player on the mannequin plays a 1-2 with the second player, who is responsible for passing the ball back to the beginning of the exercise to restart.
3. Revert back to pattern number 1, but this time the player receiving on the mannequin turns, dribbles and passes into the mini-goal.
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