HIP OPENING YOGA WORKOUT | Fiery 20 Min Yoga Flow (intermediate)

Strong & playful Hip Opening flow for you today! This is a fluid intermediate yoga workout were we focus on opening up our hips as well as strengthening our glutes, thighs, pelvis. followed by a Savasana a the end to help you down regulate ❤️ Let me know how you go in the comments!! remember to subscribe to support all the free flows I share on here 🥰

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want some more? Try this gentle morning practice:

GENTLE MORNING YOGA FLOW: 10 Min Yoga To Wake Up Slowly
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Try another Strong Power flow here:
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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.