Heal Your ANGER Reflex BEFORE It Destroys Your Relationships

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It's normal to feel anger, especially when you were mistreated as a child, and your emotional needs weren't met. But where does healthy anger cross the line into a trauma-driven rage -- the kind that's destructive, dysregulated, and something you'll regret. This compilation features clips from videos where I teach the difference between necessary emotional expression and Emotional dysregulation as it relates to RAGE. You CAN learn to notice and change heated reactions that push loved ones away, and STILL keep your boundaries and your freedom to express how you feel.
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I've got lots of info and links for you below. But first, PLEASE READ:

I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.

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