When Stress Symptoms Hit Harder After Stress is Removed
Автор: Dóchas Psychological Services
Загружено: 2023-12-05
Просмотров: 124
Ever been really stressed and then had some of that stress removed, only to feel like everything falls apart? It's Rachel here talking about Stress Compression Syndrome. This describes what happens when we remove a bunch of stress. First I’ll break it down, and then I’ll give you some tips on how to manage it.
#stress #stressmanagement
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