Best Workout To Lose MAN BOOBS After 40 - Build A Massive Chest | 3 Exercises

Best Workout To Lose MAN BOOBS After 40 - Build A Massive Chest | 3 Exercises

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BOBBY MAXIMUS' 3 Exercises to Lose MAN BOOBS

INCLINE BENCH PRESS (21 Format - 21 Reps a Set)
DECLINE PUSH-UPS (10 - 15 Reps, 3 Sets)
DUMBBELL HELL (2.5 Min Each Arm)
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🔥 Best Workout To Lose MAN BOOBS After 40 - Build A Massive Chest | 3 Exercises

If you’re over 40 and looking to shed unwanted chest fat while building a strong, defined chest, this is the workout for you! 💪 In this video, Bobby Maximus reveals the 3 best exercises to target chest muscles, burn stubborn fat, and get rid of “man boobs” for good. Following the success of our viral video, The ONLY 3 Leg Exercises You Need (Men Over 40), we’re bringing you an essential upper body routine tailored for men over 40 to help you look and feel your best.

What You’ll Learn:

3 Powerful Chest Exercises: Targeted movements to build muscle and burn fat effectively.
Sculpt Your Chest: Exercises designed to firm up your chest and create a defined, muscular shape.
Joint-Friendly Movements: Safe for older lifters, these exercises help build mass without stressing your shoulders.
Workout Breakdown: 00:00 - Introduction
01:15 - Warm-Up
03:00 - Exercise 1:
06:30 - Exercise 2:
09:00 - Exercise 3:

Why This Workout Works: These exercises are tailored to men over 40, with a focus on building strength, boosting metabolism, and burning fat in all the right places. Say goodbye to “man boobs” and hello to a stronger, more sculpted chest!

Ready to transform your upper body? Press play and start building a massive, defined chest today. Don’t forget to LIKE, SUBSCRIBE, and turn on NOTIFICATIONS for more workouts designed to help you reach your goals!

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