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4 skills to survive and thrive with an open heart
Автор: Being Integrated
Загружено: 2024-01-09
Просмотров: 873
Описание:
This is the open hearted empath's survival guide: the skills that will allow you to thrive in a difficult and chaotic world. Drawing from Buddhism and mindfulness, as well as psychotherapy, these strategies really work if you practice them.
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