Carbon Running Shoes Are a Waste of Money (For Most Guys)
Автор: Colin James
Загружено: 2025-12-24
Просмотров: 479
Carbon running shoes are everywhere right now, and a lot of people think they’re the missing piece to running faster. I thought the same thing.
In this video, I talk about why carbon shoes didn’t make my running feel easier, what I misunderstood about how they actually work, and why they only really help when your fitness is already there.
If you’re a normal runner juggling work, lifting, and endurance training, this is my honest experience with carbon plated shoes and what actually mattered more for getting faster.
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