How to cook Sicilian cod fish stew with potatoes.

In this video, I will explain how to cook Sicilian cod stew with potatoes.
A delicious fish dish, easy and quick to prepare.

With a few ingredients, you can prepare a healthy and tasty fish dish full of Mediterranean flavors.

It is a dish of the Sicilian gastronomic tradition and lends itself to be brought to the table throughout the year and is highly appreciated.

If you don't have much time and would like to cook a healthy, light and tasty fish dish then here is the solution.

Here's how to cook Sicilian cod stew with potatoes without using too many pans, in fact, you can cook everything in the same pan from fish to the side dish. It's easy, isn't it?

Fish is very important in our diet, but if you don't like it too naturally or in a simple version, we can try to enrich it with flavors as in this traditional Sicilian recipe.

You can choose to use fresh or frozen cod according to your habits and availability.

However, I recommend using fresh cod and always opting for high-quality ingredients.

Cod is among the leanest fish, rich in potassium, iron, phosphorus, and magnesium.
It is also characterized by soft and tender meats that make it easy to digest and is therefore recommended as a food in the diet at any age.

Let's see together what are the ingredients and how to cook Sicilian cod stew with potatoes for four people

800 gr of loin of cod (skin on)
600 gr of potatoes
500ml of fish broth
2 celery sticks
1 onion
100 gr of pitted black olives in brine
30 gr of raisins
400 ml of tomato sauce
2 spoons of capers
Extra virgin olive oil
Salt and pepper
Fresh parsley


Find out the recipe with all steps on:

https://salvoitaliancuisine.com/sicil...

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