No Exercise, No Diet ! Loose Weight Eating “Aloo Parantha” And “MAGGIE” ft. Sudhir Ashta

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No Exercise , No diet? Weight Loss Expert Sudhir Ashta
What if I tell you Can really lose weight while eating potato paratha, pizza, burger, or pasta and momos? Yes we also got amazed ,
Sudhir Ashta explains how weight loss is possible without any exercise or strict diet! Discover the truth behind Asha Astha Weight Loss Diet Plan and how junk food can be part of your transformation.

In this podcast Sudhir Ashta Explaine
1. How calories count is a myth
2. How eating less is a lie
3. Can you eat junk food and do weight loss?
4. Is eating oily or fatty food unhealthy?
5. Is Exercising not helping in Weight loss?
6. You can loss weight while eating sugar?

Time line:
0:00 : Introduction
2:52 : Why weight loss is Important
8:38 : Nutrition Industry Fake?
12:33 : Aaloo ka Parantha se weight loss
18:40 - dont Eat less while dieting ?
26:25 - Keto is fake?
31:25 - “Maida” is not Harmfull?
38:25 - you can Eat Fry foods and loose weight ?
49:08 - Don’t eat Fruit ?
52:56 - lime water water myth
58:17 - “Nariyal Pani” is Harmfull?
1:02:29 - Intermittent Fastening is not good?
1:05:11 - How to Gain Weights
1:08:07 - “Alcohol” for Weight loss?
1:12:06 - “Almods” dont Eat in Morning
1:15:15 - “Sugar” is Good for health ?
1:18:10 - Dont do “Gym”


And many more, find all answers in this podcast

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Website: www.ashaashta.com
Call and WhatsApp: +91 8433555553
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DISCLAIMER : The views and opinions expressed in this video are those of the guest speaker and are intended for informational and educational purposes only. They do not constitute medical advice, diagnosis, or treatment. This video does not promote or endorse any specific health regimen, therapy, or nutritional approach. Viewers are advised to consult qualified medical professionals before making any decisions related to diet, exercise, or health. We do not claim or guarantee any health outcomes based on the information discussed. The mention of any organization, study, or individual is not intended to misrepresent, defame, or mislead. All content is shared in good faith.


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