6 TRX Moves that Build an Athletic Upper Body FAST

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➡️ Watch this next ▹ Minimalist Bulletproof Leg Training -    • TRX Bulletproof Legs Training (6 easy steps)  

About This Video
Have you ever wondered how some people build a strong athletic upper body without ever using the gym? Well, surprisingly, it doesn't require buying lots of fitness tools or sacrificing hours of time. So in this video, I'm going to show you the simple training roadmap that's helped over 8000 busy adults build impressive upper body strength and mobility using just one piece of equipment.

00:00 The Training Roadmap
00:16 Primal Movement Training
01:09 Muscle Building Training
02:01 Ranges of Motion Training
03:01 Strength Training
03:59 Isometric Training
04:38 Core Training
05:16 Working this into your routine

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❓ About Fitness Freedom Athletes

Hey–I'm Coach Adam (aka TRX Traveller)

I Spent 8+ Years As A Personal Trainer Hating The Ego-Driven Gym Culture…

Every day I saw people just like you…

Struggle to make sessions.
Feel intimidated by the environment.
Regard the gym as ‘a chore’ not enjoyment.

Because of this, their results were limited. But they believed there was no other way. So, in 2016, I left the gym world for good and setup Fitness Freedom Athletes.

My mission is to teach you how to build lean muscle and transform your body using a suspension trainer (like a TRX) anywhere!

So you never need to rely on gyms, ‘diet fads’, or anyone else’s schedule ever again.

I call it Fitness Freedom.

Coach Adam

P.S: To date, Fitness Freedom Athletes has helped over 8000 people transform their bodies. Checkout the reviews:

Reviews: https://fitnessfreedomathletes.com/re...

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