Strength In Visualization || How To Recover From A Training Funk
Автор: Calculated Health
Загружено: 2024-05-29
Просмотров: 114
Welcome back to another YouTube video :)
In this video, I discuss how to recover from a training funk via using new vantage points and strengthening your mindset to do better next time. I frame this discussion through the inverse lens of “you’re only as good as your last game.” I also dive into the power of visualization for optimizing strength performance. It is easy for me to put in the work that is needed, but following through on the platform requires strength in visualizing your goals in action before it happens.
Also featured: some excitement with the end of the school planning, a physique update, and training updates from 9 weeks out to 8 weeks out from my next powerlifting competition!
Thank you for watching and please let me know what you want to see next! I’ll see you back next Wednesday for another video :)
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