How to get into Forearm Wheel - Backbend Tutorial
Автор: Omniyogagirl
Загружено: 2018-10-06
Просмотров: 18332
A tutorial on how to get into, and work towards, Forearm Wheel or Dwi Pada Viparita Dandasana. Forearm Wheel is a deep backbend, chest and shoulder opener, so please warm up with some Sun Salutation, backbends and shoulder stretches before you give it a try.
Leggings - Liquido Active
Mat - Yoga Design Lab
Please leave any suggestions for more tutorials in the comments, or feel free to ask any questions; I'd love to hear from you! And, don't forget to click subscribe if you haven't already! 😊
Check out my instagram page @omniyogagirl for more pose tips & inspiration 🙏🏻
Instagram: / omniyogagirl
Facebook: / omniyogagirl
Website: http://www.omniyogagirl.com
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
