HIPS AND BOOTY MAT PILATES CLASS // 30 minute Pilates w/ resistance band & sliders, week 7
Автор: Margaret Elizabeth
Загружено: 2022-06-16
Просмотров: 5223
Happy Thursday! Here is our lower body class for the week! Always remember, if you have the equipment, awesome, if you don't you will be fine without!! Big focus on hips & booty in todays class & a little bit of standing (featuring me having a brain fart)
DOWNLOAD THE PILATES BY MARGARET APP: https://sudor.fit/gym/PilatesbyMargaret
Outfit linked on LTK: https://liketk.it/3J5mM
Links to frequent products:
Pilates Ball: https://amzn.to/3iyBaa1
Pilates Ring: https://amzn.to/3jjf3VO
Bala Bangles: https://amzn.to/3h5zwMx
Ring Light: https://amzn.to/39oobmU
Laptop Stand for Zoom classes: https://amzn.to/2YnrBzC
My Yoga Mat:https://amzn.to/3nih6sU
Yoga Blocks: https://amzn.to/34qWdTs
Yoga Strap: https://amzn.to/3nwSoo8
Yoga Bolster: https://amzn.to/3gUMBpY
Foam Roller: https://amzn.to/34iwHAz
Dumbbells: https://amzn.to/3cYmSuQ
Mini Bands: https://amzn.to/34rS7uo
Tech:
Camera I use for vlogging: https://amzn.to/3aDwYRC
Camera I use for workout videos: https://amzn.to/3BJhNlR
Webcam for Zoom Classes: https://amzn.to/3pa5tHA
If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 26 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
COME SAY HI!
Blog: http://margaretelizabeth.co
Instagram: / margaretelizabeth__
Tik Tok: https://www.tiktok.com/@margareteliza...
(disclaimer- these links are affiliate links)
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