腳腕內側痛 I 拉筋 fix 好 - 脊醫王鳳恩 (中/Eng Sub)Ankle pain stretch to fix- Dr. Matty Wong Doctor of Chiropractic
Автор: 脊醫王鳳恩 Dr. Matty Wong - Doctor of Chiropractic
Загружено: 2023-12-23
Просмотров: 8522
有位網上的朋友想我解釋下腳腕內側痛, 我們通常都會聽到病人說腳腕外側痛.
因為我們拗柴的時候會傷及腳腕外邊比較多, 內裡就很少聽. 但其實原來當我們拗柴的時候, 除了傷外面之外原來裡邊的韌帶也會受傷的. 因為有一班朋友常常跑步,可能需要站著工作或者一些彈跳的運動 之後, 也會傷及腳腕內側內邊的肌腱產生發炎和痛症, 這個肌腱在哪裡來呢?
An audience asked me to talk about medial ankle pain. Usually patients has lateral ankle pain. When sprain ankle usually affects the outer ankle. But actually when we sprain our ankle, the inner part of ankle also get injury.
For those people who runs a lot, stand during work or jumping exercise,
sprain and strain the ankle tendon causing inflammation and pain. Where is this tendon at the ankle?
#腳腕內側痛 #anklepain #anklesprain #anklestrain #anklestrength #ankle #drmattywong #chiropractor #drwong #脊醫王鳳恩 #脊醫 #drmatty
香港中環干諾道中13-14號歐陸貿易中心18樓 （港鐵中環站A出口中環環球大廈旁）歡迎查詢及預約：+852 2804 6813
18 Floor, Euro Trade Center, 13-14 Connaught Road, Central, Hong Kong (next to World Wide House, Exit A, MTR Central Station)
Enquiry and appointments are welcome: +852 2804 6813
#Body Performance - Stretch Trainer Bruce
免責聲明：本影片提供的資訊僅供參考，不能取代專業人士的當面評估或治療，有關個別病情之診療，請向註冊脊醫或註冊西醫查詢
Disclaimer: The content and information provided on this video is for reference only and does not replace medical assessment or professional treatment. Please consult registered chiropractor or registered medical doctor for inquiry
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