30 MIN ARMS & ABS PILATES STRENGTH- Weighted Core & Upper Body | Tone & Sculpt

Автор: Olivia Lawson

Загружено: 2025-07-20

Просмотров: 53095

Описание:

Get ready to level up your Pilates workout with this 30 minute arms and abs Pilates inspired workout, using one or two sets of dumbbells.
#pilatesarmsandabs #pilatesexercises #pilatesworkout #powerpilates #pilates #armsandabs

Equipment needed:
-dumbbells: 2kg/ 4.4lb, 3kg/ 6.6lb
-non slip mat

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DISCLAIMER:
The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.

30 MIN ARMS & ABS PILATES STRENGTH- Weighted Core & Upper Body | Tone & Sculpt

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