SESAME SEEDS AND JAGGERY| HEALTHY DESI SNACKS | TRADITIONAL SNACK | TEA TIME SNACKS💗✨️🫶🏻

(Sesame Seeds & Jaggery (Healthy Desi Snack) 🍯✨️

Description:✨️

sesame seeds and jaggery is a wholesome traditional snack packed with natural goodness. crunchy roasted sesame seeds and coated in warm, melted jaggery, creating a perfect balance of sweetness and nutrition. This recipe is rich in protein, iron, calcium, and energy, making it an ideal winter snack or healthy sweet craving option.

🧺 Ingredients:


3 tbsp white sesame seeds (til)

½ cup jaggery (gur), grated or crushed

1 tbsp water

1 tsp ghee (optional, for shine & flavor(

A pinch of cardamom powder (optional)

🍳 Method:

Dry roast the sesame seeds on low flame until lightly golden and aromatic. Set aside.

In a pan, add jaggery and 1 tablespoon water. Heat on low flame until jaggery melts completely.

Now add roasted sesame seeds and mix gently.

Add ghee and cardamom powder if using, and stir for 1–2 minutes.

Turn off the flame and let it cool slightly before serving.

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Ending line:

Try this timeless desi snack and enjoy sweetness the healthy way 🌿💛

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