College Students, THIS is all you need to get FIT 💪
Автор: Ayaan Khan
Загружено: 2024-09-21
Просмотров: 542
We are all busy people being college students...and it's not always possible to have the time to go to the gym to get a Full workout in.
But that can't stop us from getting Fit, right?
It just takes 11 minutes a day. 11 minutes of your health being the #1 priority and this video is here to help you spend those 11 minutes in the best possible manner so that your future self thanks you!
Hello, I am Ayaan Khan, I create videos with the aim to tell a story which adds value to your life in any sort. I am learning and growing with you and it's great to have your support along the way.
Please do LIKE, SHARE and SUBSCRIBE...it inspires even more :')
Time Stamps:
0:00 - Start
0:37 - Burpee Roll up
1:40 - Burpees
2:36 - Jumping Squats
3:36 - Oblique rows
4:36 - Jumping Jacks
5:36 - Mountain Climbers
6:36 - Full body crunches
7:36 - Planking jumping jacks
8:36 - Sit up jumps
9:36 - High Knees
10:36 - Chakarasana
11:42 - Outro
#college #workout #homeworkout #students #fitness #ronaldo #hostellife
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