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Seated Yoga Stretches for Flexibility (13 minutes)
Автор: Emily Alexandra Yoga
Загружено: 2018-06-29
Просмотров: 486
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Hello everyone! Check out this video for seated yoga stretches to improve your flexibility. Great for the neck, legs, and hips!
Make sure to modify the poses to suite your body, and back off the pose if you feel any pain ❤️
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