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25 Minute Yoga - Yoga for Hip Mobility and Stability (4K Video)
Автор: Open Door Yoga
Загружено: 2023-06-20
Просмотров: 621
Описание:
Looking to build strength and flexibility in the lower body and feel more balanced throughout your day? You’re in the right place! The postures in this class focus on creating stability and mobility throughout the hips.
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Open Door Yoga recommends that you consult your physician and follow all safety instructions before beginning any type of exercise program. As with all exercise programs, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury.
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