25 Minute Yoga - Yoga for Shoulder Mobility - Level II (4K Video)
Автор: Open Door Yoga
Загружено: 2023-06-10
Просмотров: 610
Whether you are someone who is guilty of not-so-great posture, someone who some extra tension or stress in your upper back, or just someone who tries to haul all of the grocery bags at once, you are in the right place. Your shoulders do a lot for you. Give them back some love with this gentle yoga sequence focused on shoulder mobility.
Some of these postures are advanced, and if you are looking for a more gentle shoulder mobility class, check out the Level I class.
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Open Door Yoga recommends that you consult your physician and follow all safety instructions before beginning any type of exercise program. As with all exercise programs, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury.
#shouldermobility #yogaforshoulders #yogaforshoulderpain #shoulders #shoulderpain #shoulderstretches
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