The Best Anti-Inflammatory Drink| Boost Immunity, Skin Glow, Nutrient Deficiency| Maharishi Ayurveda

This Moringa Mango Matcha Latte will become your new favourite go-to drink — caffeine-free, gut-healing, anti-inflammatory drink that nourishes your body while energising you naturally. What's better? Even kids and old people can enjoy this without worry!

Inspired by the Japanese matcha tradition and blended with India’s superfood Moringa, this recipe is both delicious and medicinal.

In this episode of Fix Your Ahaar by Maharishi Ayurveda, Dr. Rini shares a unique recipe that is perfect for boosting immunity, balancing all three doshas, and providing a wholesome, skin-glowing drink you can enjoy anytime.

What You’ll Learn in This Video:
Why Ayurveda prefers caffeine-free alternatives to traditional matcha
The amazing health benefits of Moringa leaf powder for stamina, anti-inflammation, and immunity
How to balance Vata, Pitta, and Kapha in one recipe using food and spices
Step-by-step preparation of this Mango Moringa Matcha Latte
Dosha-specific tips and ingredient swaps (e.g., coconut sugar for Pitta types)

Recipe Highlights:
Main Hero: Moringa leaf powder (Usna, Tikta, Katu) – immunity-boosting, anti-inflammatory, stamina-enhancing
Balanced with coconut milk, fresh mango, jaggery (optional), cardamom, and mint leaves for a perfect Tridoshic profile
Can be served as a full meal or mini matcha shots for guests
Great for gut health, inflammation control, and sustained energy without caffeine crashes

Whether you want a healthy alternative to coffee/matcha, a festive drink to serve your guests, or an Ayurvedic way to add superfoods into your diet, this recipe is the perfect blend of taste and wellness.

Let food energise you. Let food heal you.

👉Free Dosha Test: https://maharishiayurvedaindia.com/pa...

👉 About the Speaker
Dr. Rini Vohra Shrivastava, a renowned health outcomes scientist, Transcendental Meditation teacher, and Vedic health expert, shares her wealth of knowledge. With over a decade of experience as a Scientific Advisor to Maharishi Ayurveda, Dr. Rini has contributed extensively to the research and validation of Ayurvedic therapies—guiding individuals toward optimal well-being.

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Disclaimer: The views expressed are based on our senior Vaidya's expertise and are for informational purposes only. Consult a qualified healthcare professional before proceeding.

If you're reading this far down, hello, don’t forget to meditate :)

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Chapters:
00:00 – What makes this drink special – caffeine-free energy, stronger immunity, anti-inflammatory power, and a natural skin glow-up.
00:34 – Introducing the Maharishi Ayurveda “East meets East” concept – blending Japanese matcha style with Indian Moringa.
01:04 – Explaining matcha’s origins and why this Ayurvedic adaptation is healthier.
01:33 – Properties and benefits of Moringa leaf powder (Usna, Tikta, Katu), stamina boost, anti-inflammation, immunity, and tips for adding to children's diet.
02:30 – Measuring moringa powder, adding water, and mixing to the right consistency.
03:32 – Creaminess, Vata-Pitta balancing qualities of coconut milk.
03:44 – Why mango is used for flavour and dosha balance, the importance of using freshly cut fruit.
05:11 – Gut healing, skin health, and nourishing qualities.
05:40 – Dosha effects of jaggery, Pitta-friendly sugar options, and when to skip sweetness.
07:08 – Balancing the drink’s properties and daily dosage.
07:35 – Therapeutic effects, digestive benefits, and garnish preparation.
09:08 – Why mint is digestive and warming, especially for Kapha or weight loss.
10:06 – When to have the drink, suitability for Vata, Pitta, and Kapha types.
10:55 – Flavour notes, sugar level options, and serving ideas like matcha shots.
12:11 – Closing Remarks & Ayurveda Philosophy