It Gets Worse Before It Gets Better | CHRONIC FATIGUE SYNDROME
Автор: CFS Recovery
Загружено: 2025-05-30
Просмотров: 2601
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In this video, Coach Junior explains why CFS, fibromyalgia, or long-COVID symptoms often get worse right before they get better. If you’ve just started nervous system work and things feel more intense, your brain is likely adapting—preparing for something new.
⏱️ 00:00 Why symptom flares are part of early recovery
⏱️ 01:25 “Is this normal?” What Coach Junior hears often
⏱️ 02:19 The 72-hour flu-like spike in his first week
⏱️ 03:17 Why the brain reacts to hope and change
⏱️ 04:44 Discomfort isn’t danger—it’s transformation
Your nervous system isn’t attacking you—it’s trying to protect you. This video will help you understand what’s really going on and why it’s a sign you’re heading in the right direction.
Tags:
cfs, chronic fatigue syndrome, fibromyalgia, chronic fatigue, bedridden, sick, weird symptoms, pots, vertigo, adrenal fatigue, adrenals, recovery from cfs, cfs recovery, bed bound, bedbound, housebound, house bound, fibromyalgia, post-viral illness, post viral fatigue, me, myalgic encephalomyelitis, long covid, miguel bautista, miguel bautista cfs, long covid recovery
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