Power Yoga Workout for Clarity

A clear calm mind rests more easily in our bodies when we feel good. This power yoga workout joins the two, with a classic power yoga sequence of sun salutations, standing poses deep stretches, in addition to mindfulness practice, breathing and meditation.

Practice with Michelle and Anna Orbison in Spain this September!
Info here: https://www.annahansonyoga.com/spain-...

Please contribute to our growth at Heart Alchemy! You can donate here: http://heartalchemyyoga.com

Check out the awesome teachers and beautiful studio at Home Yoga in Costa Mesa- http://www.homeyogaoc.com

#poweryogaworkout #yoga #poweryoga

More peace, love & health promoting practices here:

Power Yoga Workout ~ Full Body Yoga Flow    • Видео  

Power Yoga Workout ~ See Yourself Without Judgement    • Видео  

Vinyasa Yoga Mandala for Summer Solstice    • Vinyasa Yoga Mandala for Summer Solstice  

Power Yoga Workout ~ Full Yoga Class (Strong!)    • Power Yoga Workout ~ Full Yoga Class (Stro...  

Total Body Yoga Flow
   • Total Body Yoga Flow   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here:    • Power Yoga Workout ~Total Body Yoga Flow (...  
and our latest Crystal Bowls Sound bath here:    • 432Hz - Crystal Singing Bowl Sound Healing...