30-Min Full-Body Tabata HIIT Workout with the Minnesota Vikings Cheerleaders | Life Time
Автор: Life Time
Загружено: 2025-09-03
Просмотров: 1840
Get ready to boost strength, endurance, and agility in this high-intensity, football-inspired Tabata workout with Danica and the Minnesota Vikings Cheerleaders. In just 30 minutes, you'll power through fast-paced intervals designed to build explosive strength, burn calories, and improve overall athletic performance. Perfect for football fans, Tabata enthusiasts, and anyone looking for a fun, challenging HIIT workout.
This football fitness workout is suitable for all fitness levels and is a great way to train like a pro, improve endurance, and feel energized. Follow along to strengthen your legs, core, and upper body while having fun with one of the NFL’s most iconic cheerleading teams.
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