Final Shakeout Run Before 1st San Antonio Marathon | Race-Day Tips & Rules

Today was my final shakeout run before tackling the first-ever San Antonio Marathon, and I wanted to bring you with me as I share three essential tips for anyone running their very first 26.2. These are the exact things I’m focusing on heading into race day, and they can make a massive difference in how strong you feel from mile one to the finish line. Plus, I added a bonus mindset tip at the end that can really elevate your race-day experience.

✅ Tip #1 – Carb Load the Right Way (2–3 Days Out)
Carb loading isn’t about stuffing yourself the night before. It’s a strategic process that starts 48–72 hours before the race. I explain how I’m increasing my carbohydrate intake gradually, keeping meals simple, familiar, and easy to digest so my glycogen stores are full without feeling heavy or bloated. This is the fuel you’ll rely on deep into the marathon.

✅ Tip #2 – Hydrate With Electrolytes, Not Just Water
Hydration isn’t only about drinking more—it’s about balancing sodium, potassium, and other electrolytes so your body can actually absorb and use the fluids. I share my approach for staying properly hydrated leading into race weekend and why over-drinking plain water can work against you.

✅ Tip #3 – Nothing New on Race Week
This one can’t be said enough: race week is not the time to experiment. No new shoes, no new gear, no new fuel, no new breakfast. Stick to what your body already knows. Consistency prevents surprises out on the course.

⭐ BONUS TIP – Enjoy the Moment
This is a historic event—the first San Antonio Marathon—and being part of it is special. I talk about staying present, soaking in the energy, and truly appreciating every step of the journey.

This video is also part of my Vlogmas challenge, where I’m pushing myself to create more intentional content all month long. Let’s do this!
#fitness #marathon #runner #running #marathontraining #vlogmas #vlog