Somatic Yoga for Tight Hips and Legs for Beginners - Gentle Mobilization & Stretch

Tight hips? Tight legs? If you "just stretch" then maybe try this Somatic Yoga for Tight Hips and Legs for Beginners. Gentle, slow and going with the flow. That's the somatic yoga way!

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Di Hickman
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DISCLOSURE

I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for content creators to earn advertising fees by advertising and linking to products and services on Amazon.com. This means that if you click on one of the product links, I’ll receive a small commission at no extra cost to you. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!