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Yin Yoga for Perspective | 40 Min Yin Yoga | Yoga with Janet
Автор: Yoga with Janet
Загружено: 2023-04-22
Просмотров: 245
Описание:
This 40 minute yin yoga class focuses on opening the front body and heart. As we open ourselves physically, we also work to open our minds to seeing things differently and a willingness to being surprised at what could be around the corner. Perfect class if you need to shift your attention to the positive and remain hopeful to the possibilities that are in your future.
Props required: Blocks, Bolster
Join me for a Yoga Retreat:
https://www.nectarflows.com/retreats
Follow me on Instagram:
/ yogawithjanet_
Subscribe to my email list here:
https://mailchi.mp/c70bcc1b8b6f/necta...
Read more about me here:
https://www.nectarflows.com/janetyockers
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