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6 Simple Exercises to Lose Weight At Home | No Equipment Needed
Автор: Nobadaddiction
Загружено: 19 окт. 2022 г.
Просмотров: 4 134 130 просмотров
Описание:
You'll be surprised how much this full body workout actually WORKS! Save it and try it later.
Do each exercise for 45s and rest 15s in between:
💧High knees
💧Star Jumps
💧Lateral Shuffle + Cross Tap
💧Rainbow Slams
💧Run + punch
💧Side to side shuffle
Do 2 laps!
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