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BALANCE 10: A 20 Minute Upper Body and Core Using Sliders
Автор: YMCA at Home: Free Programs Anytime, Anywhere!
Загружено: 2020-04-16
Просмотров: 3640
Описание:
Add some variety to your upper body workout with these slider exercises. You will add a challenge to favorites like push-ups an planks and enjoy some range of motion exercises for shoulders and lower back.
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