Best HRV Monitor and Cardiac Coherence app (cheap vs expensive options)
Автор: Pocket Breath Coach - Luke Horton
Загружено: 2019-09-05
Просмотров: 43541
These are the best HRV Monitors and cardiac coherence apps I've used. I'll show you 2 options. One cheap and one expensive.
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▶ What is Cardiac Coherence: • What is Cardiac Coherence? (How business e...
I've used these HRV monitors and cardiac coherence apps for over a year now, and it's been life-changing.
They've helped me gain control of my stress levels by continually practicing getting into coherence.
And I feel more energy throughout the day because I know how to control my heart rate variability.
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