Pilates Ball Workout | Abs & Thighs Burner (20 Min)

Mantra Motivation: I can so I do!
For class: small Pilates Ball #overball
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🕉️ Mantra Moves™: The Journal
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⚠️ Disclaimer:
Before starting this or any fitness program, consult your doctor. Discontinue if you experience pain or discomfort. By participating in this class, you assume all risks and agree to release Vanessa Dunn, Mantra Moves and Flow with Vanessa from any claims.

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