ABS & CARDIO HIIT WORKOUT | 30 Min Ab Workout To Burn Belly Fat | No Equipment, No Repeat

Автор: Nobadaddiction

Загружено: 2021-09-20

Просмотров: 257722

Описание:

Get ready for this Abs & Cardio workout. It's a super intense workout that focuses on your abs and core muscles mixed in with cardio exercises that will get your heart rate up to burn tons of calories!

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▸ Abs & Cardio Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment

IG: / nobadaddiction
Jessika's IG: / jessikayoga
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referra...

⏱TIMESTAMPS
Round 1: 0:00
Rest: 10:30
Round 2: 11:00
Rest: 21:00
Round 3: 21:30

ABS & CARDIO HIIT WORKOUT | 30 Min Ab Workout To Burn Belly Fat | No Equipment, No Repeat

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