5 Cues To Set Your Back In Extension For The Deadlift | Brussels Barbell
Автор: Brussels Barbell
Загружено: 2022-05-09
Просмотров: 1443
Setting your back in the deadlift is of great importance because your back acts like a force transmitter. Everybody might need another cue, so today we explain 5 ways to set your back in the correct position.
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Timecodes:
0:00 intro
0:15 Why is back extension important?
0:36 cue 1
0:55 cue 2
1:23 cue 3
1:55 cue 4
2:15 cue 5
2:44 outro
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