20 MIN KILLER HIIT TABATA Workout - All Standing - No Equipment - SUPER SWEATY Home Workout

Today, we're diving into a 20-minute killer HIIT workout using just your bodyweight. That's right, no equipment needed, so no excuses! We're going to torch those calories, get that heart racing, and by the end, you'll be riding high on those post-workout endorphins. Let's make today awesome by pushing ourselves to the limit! 💪 Let's get started!

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The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.

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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

#tabataworkout #hiitworkout #homeworkout