How to Survive Your First 100km Ultra (Beginner’s Guide)
Автор: Seagull Running
Загружено: 2025-09-04
Просмотров: 344
I’m running my very first 100km ultramarathon on September 20th, organized by Embrace Ultra! 🏃♂️💨
In this video, I’m sharing the top tips and lessons I’ve learned while preparing for my debut 100km ultra. Whether you’re training for your first ultra or just curious about what it takes, these strategies will help you feel more confident on race day.
From pacing and nutrition to mental toughness and gear choices, this guide is packed with practical advice to help you conquer the distance.
If you’re also preparing for a big race, drop a comment below and let me know what you’re training for! 👇
📌 Don’t forget to like, subscribe, and hit the bell so you don’t miss my race-day video and training updates.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: