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BULKING TIPS FOR JIU-JITSU & WRESTLING (DON'T MAKE THIS MISTAKE!)
Автор: Joshua Settlage
Загружено: 2020-09-08
Просмотров: 18017
Описание:
If you are looking to fill out your weight class before next season, or pack on some muscle for more strength, these are the things you need to know before you start your bulking phase!
❖ WEBSITE: https://settlagestrength.com/
❖ INSTAGRAM: / joshuasettlage
❖ TWITTER: / joshuasettlage
❖ PODCAST: https://podcasts.apple.com/us/podcast...
❖ Sign up for the Daily Discipline Book Club: https://settlagestrength.com/book-club
❖ MIND BULLET: https://mindbullet.com/ref/SettlageSac/ - Use promo code, "DISCIPLINE" for 15% off the entire site!
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