50 Minutes | Dynamic Yoga Flow | All Levels
Автор: Jolou Yoga
Загружено: 2025-11-07
Просмотров: 148
Join me in this dynamic, creative yoga flow. We will work to engage the core for balance and try to move fluidly, linking breath from pose to pose. There will be options for some poses throughout, please take the option that works best for your needs today.
Jolou Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise programme. In agreeing to practice with Jolou Yoga I understand that she will not be held liable for any injury, loss or damage to property and/or persons sustained during or as a result of participation in this class. I agree to listen to my body and monitor myself during this session. In practicing this class, I affirm that I am solely responsible for my health and well-being, as well as my decision to practice yoga.
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