How to PROPERLY Machine Hip Thrust (FIX YOUR FORM NOW)
Автор: Colossus Fitness
Загружено: 2023-03-20
Просмотров: 146535
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In this video, we walk you through how to properly do a machine hip thrust, to get the best results possible. Unfortunately this exercise is often done improperly, so we wanted to give as many tips as possible.
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