🧡 25 Minute Sacral Chakra Yoga For Creativity and Sensuality - Sacred Lotus Yoga

In today's practice we'll be exploring our Sacral Chakra. The second primary chakra located just below the naval and connected with our creativity, sensuality, emotions and desires.

This is the second video of a seven part series which began with us exploring our Root Chakra. Feel free to check the other videos in the series below:

Root Chakra:    • 🔴 Grounding Root Chakra Yoga - 15 Minute B...  
Solar Plexus Chakra:    • 💛 Solar Plexus Chakra (Manipura) - Yoga Fo...  
Heart Chakra:    • 💚 25 Minute Heart Chakra Yoga For Compassi...  
Throat Chakra:    • 💙 Yoga For The Throat Chakra - 15 Minute V...  
Third Eye Chakra:    • 💜 Third Eye Chakra (Ajna) - Yoga For Self ...  
Crown Chakra:    • 🌸 Crown Chakra (Sahasrara) - 15 Minute Yog...  

Alternatively, I welcome you back on the mat as we continue our chakra journey.

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Namaste 🙏

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