Breathing Exercise: Preparation for High Altitude Simulation Breathwork Training

Welcome, fellow adventurers! In this video, Anthony will 'walk' you (literally) through an exercise called PREPARATION FOR HIGH ALTITUDE SIMULATION. This is a useful warm-up exercise to do before you begin the 'actual' high altitude simulation breathing exercise.

Join us on a journey of breath mastery as Recal Travel and our coaches guide you through breathwork-based training to get you ready for life's greatest endeavors. In this case, how to summit a mountain.

To learn more about the full 5-week high altitude breathwork training program, visit our page at recaltravel.com/altitude-training

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~ Message from Recal ~

Thanks for stopping by our channel. Here at Recal, we offer breathwork-based coaching to help you prepare for life’s greatest endeavors.

The latest program we offer is High Altitude Breathwork Training (https://www.recaltravel.com/altitude-...) to get you ready for the mountain, even if you live at sea level. We also created Guidebook (https://www.recaltravel.com/product/r...)
to use as a daily journaling tool; it has helped leaders around the world live more focused and fulfilling lives.

We also have a strategic partnership with Oxygen Advantage and use their products (like mouth tape for sleep and SportsMask for altitude training) to help our community become better leaders through breathwork training and proper breathing habits. You can view their online breath courses and products by clicking here: https://oxygenadvantage.com/store/?re....

We stand by the things that we offer and promote – and proudly use them ourselves.

If you have any questions, we’re here to help: email us at [email protected].

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